'https://www.barrefitness.com/youtubec...  #standbarrestrong #youtubechallenge    Welcome to our first ever Barre Fitness YouTube Challenge! Just because you can’t make it to the studio doesn’t mean you can’t experience the benefits of Barre Fitness. Whether you are a new mom or new to fitness. An athlete or aspire to be one.  If you simply want to improve you posture or start a healthy habit.  This challenge is for you!  We created a four week challenge that will have you moving everyday, will target your entire body, and simply bring more energy into your life. Below are the full details of this week\'s challenge:  ♥ WEEK 4 ♥  Day 22: Mat Core Workout  https://youtu.be/_ogximcFDsU  Day 23: Booty Blaster   https://youtu.be/yftfeL_dK1k  Day 24: HIIT - Low Impact  https://youtu.be/7QkAEeHFSlA  Day 25: Stretch Recovery Workout  https://youtu.be/-AWKCSaNSZw  Day 26: Cardio Blast  https://youtu.be/DQefdvY8sRY  Day 27: Arms, Abs & Booty Bodyweight Workout  https://youtu.be/Fg8U-SIBOSU  Day 28: Barre Workout  https://youtu.be/ugTeDfdXd1Y   ————————————————————————————————————DISCLAIMER:All content on our channel is subject to copyright or other intellectual property ownership by The Barre Technique Franchising Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither The Barre Technique Franchising Ltd. nor any persons associated with it has any liability to you for any injury or loss you may suffer in connection with any content we may post.————————————————————————————————————' 

Tags: ballet , fitness , Workout , abs , home workout , Dance , pilates , yoga , hiit , squats , barre workout , barre class , barre , barre abs , online video

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